Today we look at specific foods that help with sleep and keep you feeling refreshed. We also look at what causes you to stay awake and the foods that will take away from a restful night. This is a serious issue for many of my patients and it will impact your productivity at work. Enjoy the show. www.mikedaciuk.com
In today's show we look at how your genes are primarily controlled by your lifestyle and the decisions you make each day. From stress, food, and your perception of the world, we give you practical ways in which you can turn on the favourable genes and turn off the cancer genes. Enjoy the show. www.mikedaciuk.com
In today's show we look at telomeres, health tips to help you age well and some supplements that I recommend for nice skin, hair and overall vitality. Billions of dollars are spent each year on anti-aging products and plastic surgeries when you can help yourself with the proper lifestyle and natural supplements. Enjoy the show team. www.mikedaciuk.com
Today we look at four key areas that affect your values and beliefs. People struggle with determining what they want in life and they do so because of their thought process and how they view the world. This is manifested subconsciously but plays out every single day of your life. Learn how you can control your thoughts and take control back of your world. Enjoy the show. www.mikedaciuk.com
In today's show, we look at the different strains of Marijuana, what it does to your body, the classes of the drug, the differences between THC and CBD, and my opinion on it. This is a very controversial topic that will be discussed in depth in the coming years. Enjoy the show. www.mikedaciuk.com
Today we look at a major herb from China that is used to help the immune system, lung capacity and endurance. It has been used for many years with excellent documented results. I wanted to pass it along to my team so they can have another option at their disposal. Enjoy. www.mikedaciuk.com.
Today we look at the use of EMF and WIFI devices and their impact on health. Why have we seen such an increase in brain cancer and inflammation in people? We look at why EMF poses a problem for the cells of the body, how we can mitigate the risk and what will happen if we don't. Enjoy the show team. www.mikedaciuk.com
Today we look at Alternative Tests you can run on your children if they are showing signs of being unhappy, moody or overactive. Standard care is to label them with a diagnosis and put them on medication which can have serious long term consequences. We look at testing that can be done to get to the root cause of their condition and help you and your children lead a more happy and productive life. Enjoy the show. www.mikedaciuk.com
In this episode, we look at what anxiety is, how it is currently being treated, the side effects of medication, ways to heal naturally and some excellent tips to leading a better life. We have seen patients experience this condition many times in our practice and it can be crippling. Enjoy the show. www.mikedaciuk.com
This naturally produced milk available in supplement form as well is incredible for the immune system, athletic performance, producing IGF 1 and enhancing probiotics. If you want to heal your leaky gut and keep your body feeling great, then I highly recommend colostrum. It is really effective and nature's secret. Enjoy the show. www.mikedaciuk.com
Today we look at what foods to avoid, when to eat them and the combination of macro-nutrients. We discuss what you should have for breakfast, intermittent fasting and foods that cause serious issues for you. You will be surprised at what you hear. Enjoy the show and check us out daily for the latest in health, fitness and personal development. www.mikedaciuk.com
Today we look at ways to handle problems that affect your every day life. These could hinder your relationships, business, friends and family.
Today we look at what blood sugar is, the damage that high levels can cause to your body and the foods that can lower your levels and help you lead an optimal life. I see this every day in my practice where people are type 1 or type 2 diabetics and they are eating the wrong foods. We put them on a better diet as described in the episode and their life is transformed. Enjoy the show team. www.mikedaciuk.com
In today's show, we look at eight specific categories that need to be covered when discussing health and fitness. They range from genetics all the way to the brain. After seeing hundreds of patients, we have compiled a list of the best markers to improve your life and become a fulfilled individual both personally and professionally. Enjoy the show. www.mikedaciuk.com
We look at four tips that will help start your day in the proper manner. These will stimulate your nervous system, bring mental clarity, assist with weight loss, and get your body in rhythm. We have studied Tony Robbin, Paul Chek, T Harv Eker and many more to determine how these people start their day and what is the common thread. I have studied hundreds of healthy and successful people and have shared some insights in this podcast. Enjoy. www.mikedaciuk.com
Today we look at healthy fats that promote weight loss, brain function, liver support, digestive health, and overall vitality. They have received negative press for too many years and now people have the opportunity to eat these fats and obtain lasting health benefits. You will never look at fat the same once you have listened to this episode. Enjoy the show friends. www.mikedaciuk.com
So many important tips on how to shape and enhance your life. Mr. Jim Rohn discusses the steps and concepts to bring you success and prosperity. In following these lessons, you will be of greater value, bring in more abundance and curate better relationships. Enjoy the show and keep helping other people. www.mikedaciuk.com
In today's show, we look at caffeine and coffee in particular and what it is, what it does to your body, the health benefits and the damage it can do. We recommend how much caffeine you should have each day and the different blends there are out there. Health is critical and you need to know how you can live an optimal life. Enjoy. www.mikedaciuk.com
In today's show we look at RA and the natural treatments to heal it. I have seen so many patients recently with this condition and it can be reversed to undetectable levels with all the symptoms removed. We look at nutrition, supplements, lifestyle and even the conventional method for treating. Autoimmune disease is growing exponentially and we need to change this direction. www.mikedaciuk.com
Today we look at nine ways to reduce your carb cravings and help you lose weight. This is the number one question I get from clients and patients. It is so important to reduce these cravings and dependency on sugar as you can alleviate headaches, mood swings, anxiety, jitters, weight gain, etc. These options are all very practical and can be implemented by anyone. Enjoy the show. www.mikedaciuk.com
One of the main reasons why you don't have want you desire yet is due to the inner conflict going on within your head. Today's show looks at some reasons why you are not moving forward, how to circumvent that, tools to assist you and why it is important. The brain is a powerful organ that works as programmed. www.mikedaciuk.com
In today's show, we look at what stress can do to the body and keep you from reaching your goals. When people have their nutrition and resistance training in line but still can't lose their weight, we run labs that help us get a view of your hormones, stress levels, sleep patterns, circadian rhythm and physiology. Listen in and enjoy the show. www.mikedaciuk.com
In today's show, we look at essential oils and their therapeutic benefit in healing the body. We define what essential oils are, their history, how they are to be used and the best oils for pain and illness. Nature leaves clues and we need to explore what this earth has given us. Enjoy the show. www.mikedaciuk.com
Today we look at red wine, resveratrol, polyphenols and the health benefits of wine. I get this question every day in my practice and I wanted to do a show on it. The science may surprise you and answer some questions.
We look at intermittent fasting and what it is, the pro's and con's of doing it, how you should fast and who should be fasting. There are so many different techniques to employ and when you eat for only seven hours a day, you will notice a major difference in your body. Enjoy the show. www.mikedaciuk.com