Millions of people each day reach for their coffee or Red Bull in the late afternoon to combat the excessive fatigue they are feeling. I hear stories from my patients saying they can barely keep their head up at their desk and stimulants are the only option to get them through. We look at four reasons why you are feeling this way and how we can help.
"All disesase begins in the gut" Hippocrates. We look at how the gut gets comprised, what happens to the small intestines, and why this is important to people. We look at the science behind digestion and disease and how the gut is tied to auto-immune disease. IBS, IBD, Crohns, Celiac, constipation, diarrhea, gut pain, ulcers, bacteria, parasites, etc. can all be correlated to "leaky gut". Have a listen friends.
We see so many adds for diet pills and magic pills in a bottle that the consumer becomes confused and looks for a quick way to lose weight. The supplement industry takes advantage of this and makes promises that have not been researched with corresponding results. We look at which pills make these claims and what does the actual data reveal about the statements.
Today's episode looks at natural remedies to relieve constipation and help get the bowels moving. We look at six options and they can be used for young children to seniors. There are no labs that are being used rather remedies that have been applied for decades. Enjoy the show.
Today we examine four key steps to achieve prosperity and live the life you were meant to live. We look at how you change your programs, mindset, and focus. Most people want to change but they don't know how or where to start. We look at where you are and how you overcome your fears of change. Inspired by Tony Robbins and our meeting with him.
This episode looks at the hidden concerns of gluten and how other minerals and vitamins play a role in gut dysfunction. We look at improvement over time and the statistics as well as the IP results and how that triggers celiac disease. The last part of the show reviews foods to avoid and foods to eat.
In this episode, we discuss gluten, gluten sensitivty, celiac disease, and how they are similar yet so very different. I see people with symptoms from gluten every single day in my office and the numbers are staggering. We will discuss what gluten is, what celiac disease is, facts on each one and how this will become an epidemic if we don't curtail it.
In the episode, we discuss some reasons why you may have bloating, diarrhea, constipation, gut pain, swelling, etc. SIBO, IBS, dysbiosis, GI problems and pain affect millions of people and we look at the foods you should be eating and they are not what you may think.
Today we explore the forthcoming book from Mike Daciuk and some hints and tips on how you transform from your past to a place of vitality and abundance. We see so many people in our office sad or depressed about their past and they can't move on from it. It hinders their growth and current relationships. We give some practical ideas to look at and implement into your every day life.
I see this in my practice every day where people complain of migraines, headaches, brain fog and the like. Today's episode looks at the top four reasons why people get migraines and what they can do to alleviate them. It affects their relationships, work, friendships, productivity, etc. We are here to help you understand the root cause issue and how our team can assist with making you feel better. Enjoy.
Up to 80% of American Women are on a contraceptive in which the birth control pill is the primary one. There are many reasons why women take it and they range from normalizing their menstrual cycle to preventing a pregnancy. What we want to discuss today is what the pill does to your body and how your hormonal cycle is altered by taking this pill. There are some profound impacts on the body that can be long lasting and the general public needs to be educated on what they are taking and the long term consequences. You will be surprised at what you hear. Enjoy.
Mindset is paramount when you set out on a new endeavour. Most people simply spend more time planning their wedding day than they do their life and health. A one day event versus a life of happiness seems fairly obvious to me. We discuss how to build a health plan into your daily routine and how you maintain that balance over an extended period of time. Tips on being proactive as opposed to reactive. Take control back of your life and live the way you were meant to live.
A very controversial topic that garners a great deal of attention. About 40% of patients are dealing with some form of depression and they have usually seen 5-10 doctors or other practitioners before they arrive at my office. In this episode, we look at what depression is, how has it been treated in the past and how we can help through new tools and testing. Our functional medicine approach is leading edge and has helped thousands of people already. We will provide a paradigm that falls outside of the conventional model. Enjoy the show.
Today we look at a growing trend where couples cannot conceive and have a baby. They spend tens of thousands of dollars on IVF and IUI's with no luck. I explain a major reason why this may be happening and what I see in my practice. I also recommend the best supplements and foods to help you conceive. I see this daily in my clinic and it breaks my heart as I know the pain my patients are going through.
Did you know that your skin health is correlated and tied to your gut health? When you have Intestinal Permeability or "leaky gut", you will start to see skin issues like acne or psoriasis. This is a mjor concern for people especially ones that rely on their good looks as a profession. This podcast discusses the correlation and the research to back it up. Enjoy the show.
Many patients suffer from PMS, stress, low energy, depression, mood disorders, etc. We look at ways to help and alleviate these issues with the proper bio-identical hormones. There is so much that can be done to remove your symptoms and the root cause. We are always here to help. Thanks
Have you ever wondered what the natural supplements are for PMS, energy, mood, libido, stress, weight loss, sugar cravings and sleep? We discuss the natural health options to alleviate these symptoms so you can live a full and optimal life. We learn from the best in the health industry and from seeing hundreds of patients each year. Enjoy the show.
Did you know that exercise improves cognitive brain function? It can help ward off alzheimers, dementia, brain fog, etc. The benefits of exercise on the brain have been researched and documented for years. We discuss what types of exercise you can do, what parts of the body are affected by training, the brain's function and why this is important. Don't forget to get your workout in today folks.
Exercise has such a profound impact on the heart, lungs, brain, hormones, etc. By performing physcial activity, you activate specific parts of your body that bring you continual benefit. This episode looks at how exercise affects your brain, heart, hormones, lungs, muscles, etc. You will be surprised at what you hear. Thanks and enjoy the show.
Three key questions everyone should be asking if they want to change their life. This is helped many people and it allows them to take massive action. If you want to succeed in business or personal relationships, you will want to listen to today's episode.
Today's episode looks at the benefits of exercise on the hormones. Your hormones are chemical messengers the control many funcitons within your body and specifically your cells. We get very granular in terms of particular hormones that are increased during physcial activity.
Many addicitons and behaviours can be traced back to your early childhood where you were programmed at a young age on how to behave. Your friends, relatives, neighbours, teachers, etc. all contributed to and shaped who you are as a human being today. You were in what is called a "theta state" or unconscious state and you absorbed all that was around you. We know some people didn't have the best childhood so it is very important to understand why you do what you do and how to change it if need be. We always look at health and well being as the basis for an optimal life.