With hundreds of millions of prescription medications being filled out each year, we wanted to look at the natural alternative solutions to the medications you are taking.  In part 1 of 2 today, we look at alternatives to high blood pressure, high cholesterol, hypothyroidism and acid reflux.  You will be pleasantly surprised at what you hear.  Enjoy the show.  

Clients love when I put them through this workout as it builds muscle and adds strength.  We have seen 300% improvements over time and they really enjoy these compound exercises.  We will talk about the exercises, their benefit, reps, sets and duration.  Enjoy the show team.   www.mikedaciuk.com  

In today's episode we look at nootropics or smart drugs, personalized health testing, conventional genetic testing for disease and RFID chips for health.  This is the future of health in North America and around the world.  We give you insight into these procedures and how they will affect you and your family.  Enjoy the show team.

I get asked this question on a daily basis and it relates to transforming your life and then creating lasting change.  So many people struggle with change and fear.  Once they overcome change, they then have difficulty being consistent.  We look at three techniques from my upcoming book that will help you in both your personal and professional life.  Enjoy the show.

Today we look at the top books for health, business, personal development and entrepreneurs.  We study Sir Branson, Joel, Tony, Robin Sharma, Paul Chek, and so many more.  These books have inspired me over the years and I want to share this list with you fine people.  Enjoy the list and feel free to call us if you have any questions.  www.mikedaciuk.com

This one will generate a great deal of interest as I have seen many patients with this concern.  We look at what ADD and ADHD are and the why the rates of children being diagnosed are going up.  How it is currently being treated, how diet plays a significant role in helping and what the future holds.  This will be one controversial show and enjoy the episode.  

Today we look at nutrient dense foods that help build lean muscle.  Clients are also looking at building muscle and adding quality weight.  We look at foods that should be a staple in everyone's diet and ways on how you should implement them.  Feel free to reach us at www.mikedaciuk.com.

Changing your state of mind is something I get asked about all day long in my practice.  How do you make lasting change?  Patients and clients alike want to make an impact on this world but they don't have the tools at their disposal.  We give you three ideas that will help you with your mindset and personal development.  Enjoy the show.

We look at some of the misconceptions out there today.  So many people think they are doing the right thing to lose weight when they are really hurting themselves and making matters worse.  We look at five myths that are dispelled and how you can lead a healthy, optimal life.  Enjoy the show team and we are always here to help.  

Pre-Diabetes and Type 2 diabetes has more than tripled in the past eight years and doctors are left wondering what has caused this increase.  We look at the different types of diabetes, why the number of people being diagnosed has risen exponentially and what you can do naturally to treat this condition.  Enjoy the show.  

How important are your genetics?  Are the tests valid?  Would you want to know if you had a specific marker for a disease?  In today's episode we look at 23 And Me, DNA Fit and what genetic testing is all about.  We look at how it is done, what are SNP's, the data that is generated from the reports and how this can help you.  Enjoy the show.

30-40% of Americans have low libido and most don't report it to their doctor.  In today's episode, we discuss why you have a low libido, medications that lower your libido and ways to improve it naturally.  This is a major issue for many couples as intimacy is a very important part of strong relationships.  Enjoy the show.

101 ways to transform your life is an excellent resource to guide you through life and the journey we encounter every day.  Dr Dyer passed away a few weeks ago and he was instrumental in my transformation in life.  I owe a great deal to this man in his teachings and influence.  He is a spiritual mentor and his legacy will live on forever.  Enjoy these tips and how they will impact your life.  

Autoimmune disease of the thyroid is present in 90% of hypo-thyroid cases and yet antibody levels are rarely tested.  Most conventional systems test TSH and maybe T3 and T4 but not RT3 and RT4 or antibody levels.  Graves disease and Hashimotos are serious autoimmune conditions that affect many people around the world.  Enjoy some of the tips we provide in this podcast.  

I heard a disturbing podcast today on the secrets within the health business and the supplement business.  I wanted to discuss them and also provide six helpful qualities you should look for when hiring a personal trainer or functional medicine practitioner.  These will help you make your decision when selecting a health coach.  Enjoy the show.

In today's episode, we talk about these five hormonal imbalances that cause body and joint pain.  This chronic pain can be alleviated with the proper protocol.  Everyone should know their numbers so they have a baseline to compare against.  Hormones are so vitally important and most people take them for granted.  Enjoy these hints and tips.  

In this episode, we discuss two fundamental paradigm approaches you need to review in order to live life to your fullest.  These helped me change my life over 15 years ago and they will do the same for you.  In my opinion, until you grasp these concepts, you will be living in mediocrity. Enjoy the show.

Based on 15 years in corporate and 5 years running my own business, I can accurately say I have been around the best leaders we have.  I provide you with four tips to transform your life both personally and professionally.  Enjoy the show and always provide feedback on Itunes or via www.mikedaciuk.com.   

Today's episode looks at Hair Tissue Mineral Analysis (HTMA) and the benefits or performing such a test.  We look at how this is done, the efficacy of the results, and what reports are generated so you can implement them into your daily routine.  This includes nutritional output, physical fitness recommendations, and supplements to balance your biochemistry.  Your hair can tell you so much about your body and what is going on physiologically.  Enjoy the show.

Today we look at the food you eat, the hormones that are affected and where the fat is stored on the body.  The quality of food you ingest has a strong correlation to your body composition.  More protein activates the hormone glucagon and this assists with fat metabolism.  On the contrary, more carbs activate the fat storing hormone insulin.  Listen in to see if you can target specific areas on your body to lose that unwanted fat.

After having spent 15 years in Corporate and 5 years running my own business, it is clear to me what qualities and character traits make up a happy and successful person.  Success is a very general word but what we are referring to is inner fulfillment, freedom, happiness and the ability to do what you want and when you want.  Listen to these traits and let us know what you think.  Enjoy.

Today's episode looks at why we get allergies, who gets them, what we can do to prevent them and how to treat them.  This is a major concern for many people in the western world and can cause serious symptoms which impact their daily life.  

The number one reason why I see women in this age group can be attributed to a phenomenon know as peri-menopause and menopause.  They are moody, have hot flashes, depression, anxious, sleep deprived, irritable, etc.  We look at ways to alleviate these issues and symptoms and help them get back in balance with their bodies so they can live a more fulfilled life.  Enjoy the show.

Every day I have clients and patients tell me they can't remember parts of their day or where they put their keys, purse, etc.  They even carry on conversations and forget mid sentence what they were talking about.  This can be a serious medical concern or simply a lack of techniques on how to learn and remember.  We cover three tips that will help you improve your memory and enhance your capabilities with whatever you choose to do.  

This is a very important and crucial section.  I will use the analogy of a house and the foundation.  You need the foundation and infrastructure to be built first before you can inhabit the house and add your furniture and appliances.  Your belief system in the metaphysical realm is like the foundation.  What do you value?  What do you believe in?  What level of standards do you hold?   What are your rituals that you do every day that validate your beliefs?  This is paramount because almost everything you do can be traced back to your standards and beliefs.  This is an extremely profound statement but if you don’t believe in yourself then how can you expect others to believe in you?  Do you think we are just here to do whatever we want with no repercussions or do we have a greater purpose?  I personally feel we all have a greater purpose and it is up to us to be silent and find that calling.  Once we do, we are then responsible for acting on it in a positive way.