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Interactive Body Balance with Mike Daciuk

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
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Interactive Body Balance with Mike Daciuk
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Now displaying: Category: general
Mar 7, 2016

Today we look at four labs you should take in order to measure inflammation in the body and improve your overall health.  They are often overlooked but are so important to healing and vitality.  Enjoy the show.  www.mikedaciuk.com

Mar 6, 2016

Today we listen to the world's top performance mentor on passion and how to find your calling.  He discusses what you need to do to become your best and how you take massive action.  Enjoy the show.  www.mikedaciuk.com

 

 

Mar 5, 2016

Today we look at which training protocol is best for weight loss, blood sugar levels, and EPOC.  We will compare HIIT, cardio based and a hybrid version.  Enjoy the show.  www.mikedaciuk.com 

Mar 4, 2016

Today we differentiate between probiotics and prebiotics and what each of them does for your gut and health.  We look at what foods contain prebiotics and probiotics and how much you need to consume.  Enjoy the show.  www.mikedaciuk.com

 

 

Mar 3, 2016

Today we look at the top three characteristics required to succeed in life and in business.  These three traits will allow you to achieve your aspirations and dreams.  Enjoy the show.  www.mikedaciuk.com

 

Mar 2, 2016

In today`s show, we discuss how you can test for food sensitivities and the best labs to run.  Many of my patients have gut and issues with their reaction to food.  We will break down which test is best for you and how it can alleviate your pain.  Enjoy the show.  www.mikedaciuk.com

 

Feb 29, 2016

Today we give you 13 ways in which we heal the gut and autoimmune conditions.  This protocol has helped hundreds of my patients get better.  We hope you enjoy the show.  www.mikedaciuk.com

 

 

Feb 28, 2016

Today we look at my peers and mentors whom I look up to and whose work I value immensely.  I feel you guys will benefit from this information and it will help you make informed decisions.  Enjoy the show team.  www.mikedaciuk.com

 

 

Feb 27, 2016

Today we look at the importance of genetic testing and what genes affect your tolerance to some foods.  Are you better suited for carbs, fats or proteins?  Enjoy the show.  www.mikedaciuk.com

Feb 26, 2016

Today we look at the top three functional medicine labs that heal the gut.  There are so many options for people to run and these are great at uncovering issues with your "leaky gut".  Enjoy the show.  www.mikedaciuk.com

 

 

Feb 25, 2016

Today we look at four foods and a life bio-hack that make you happier and help fend off depression.  They will also improve your mood and decrease anxiety.  Enjoy the show.  www.mikedaciuk.com

Feb 24, 2016

Today we look at some healthy foods that are great when you are on a tight budget.  We explain how you can build out your week with quality food.  Enjoy the show.  www.mikedaciuk.com

Feb 23, 2016

Today we look at three key tips on how to live your life and manifest abundance and prosperity.  Enjoy the show.  www.mikedaciuk.com

 

 

Feb 22, 2016

Today we look at a very powerful plant and the buds that produce so many health benefits.  They include hair, nail and skin health augmented with some excellent antioxidant properties.  Enjoy the show.  www.mikedaciuk.com

Feb 21, 2016

Today we look at ways to strengthen your immune system and help fight off those winter colds and illness.  These supplements have been researched and proven effective.  Enjoy the show.  www.mikedaciuk.com

 

 

Feb 20, 2016

Today we look at how this one action can directly impact your brain and heart health.  It is better than medication and more rewarding to the body.  Enjoy the show.  www.mikedaciuk.com

Feb 19, 2016

Today we talk about this one action that has a major impact on hormones and sleep.  The research and science back up these claims and you won't want to miss this show.  Enjoy.  www.mikedaciuk.com

Feb 18, 2016

Today we look at three great supplements for your kids and the benefits that they provide.  We all want to raise healthy, strong and vibrant children and these recommendations will help in that development.  Enjoy the show.  www.mikedaciuk.com

Feb 17, 2016

Today we look at the organs involved in having healthy skin and some natural remedies that remove wrinkles and keep you looking younger.  Enjoy the show.  www.mikedaciuk.com

Feb 16, 2016

Today we talk about the Zika virus and the truth behind the problem.  We also discuss natural remedies and what you can do should you contact the virus.  Enjoy the show.  www.mikedaciuk.com

Feb 15, 2016

Today we discuss what foods are acceptable on the AIP (Autoimmune Protocol) and how they can heal your gut.  Enjoy the show.  www.mikedaciuk.com

Feb 14, 2016

Today we look at this really healthy treat that tastes great.  It is Feb. 14th and you can share this excellent food with your loved one.  Enjoy the show.  www.mikedaciuk.com

Feb 13, 2016

Today we look at the missing link and how to heal when you have run out of answers.  Today's show will focus on that special element that many people miss.  Enjoy the show.  www.mikedaciuk.com

 

 

Feb 12, 2016

Today we look at three foods that boost your metabolism and help you lose weight.  These foods will surprise you.  Enjoy the show.  www.mikedaciuk.com

 

 

Feb 11, 2016

Today we look at some powerful foods and a supplement that contain resveratrol.  It helps prevent brain degeneration and diseases like alzheimers, dementia, depression, etc.  Enjoy the show.  www.mikedaciuk.com

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