Today we look at some foods and supplements that help with brain function and longevity.  Enjoy the show.  www.mikedaciuk.com

Today we look at the different ways to fast and the corresponding benefits.  Enjoy the show.  www.mikedaciuk.com

Today we look at two powerful ways to lose fat fast and avoid long term chronic disease.  Enjoy the show and share with friends and family.  

Today we look at something that I practice every day and what has scientifically been shown to improve your health and emotional well being.  Enjoy the show.  www.mikedaciuk.com

Today we look at how you can alleviate your symptoms that occur after childbirth.  This could include weight gain, depression, brain fog and fatigue.   Enjoy the show.  www.mikedaciuk.com

Today we look at two concepts that contribute to longevity that most people have never heard about.  Enjoy my great team.  Mike. www.mikedaciuk.com