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Interactive Body Balance with Mike Daciuk

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
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Interactive Body Balance with Mike Daciuk
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Now displaying: Page 1
Aug 28, 2015

Most people understand they need a well balanced nutrition plan to be healthy and that consists of carbs, fats and protein.  Consuming the proper amounts will lead to weight loss, increased energy, a strong immune system, healthy brain, high quality sleep, hormonal balance, etc.  In today's episode we talk about foods that are commonly omitted from people's diet, why they are so important and what foods are the best to eat.  You will be surprised at what you hear and what you have been missing.  Enjoy today's show on health and well being from Interactive Body Balance.

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