Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
Today we look at five special foods that reduce inflammation and help you live a healthy, vital life. These foods have very strong anti-oxidant properties and are known around the world. Enjoy the show. www.mikedaciuk.com