Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
In today's show, we look at three major health lies that have people eating the wrong foods and gaining weight and poor health. We will describe the myths, the reasons why and what you should really be doing. Enjoy the show. www.mikedaciuk.com