Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
Today we look at the latest research on mental health and the primary causes of depression and anxiety. This is a really important topic folks so listen in and share with family and friends. Thanks. www.mikedaciuk.com