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Interactive Body Balance with Mike Daciuk

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
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Interactive Body Balance with Mike Daciuk
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Now displaying: Page 1
Sep 23, 2015

In today's episode we look at how you can lose 10, 15 or even 20 pounds in 7-14 days.  This is the routine of professional athletes or even people looking to lose weight for a major event but under the supervision of a trained professional.  I always encourage and promote long term weight loss and controlled nutrition, exercise, sleep and physiology.  This is for the people who want to know if it is possible and the science behind such an endeavour.  It is just my opinion and I don't recommend this approach but many people like new challenges and pushing it to the extreme.  Enjoy the listen.  

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