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Interactive Body Balance with Mike Daciuk

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
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Interactive Body Balance with Mike Daciuk
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Now displaying: Category: general
Apr 2, 2016

Today we look at some of the causes of your body pain and how you can rectify it.  Enjoy the show.  www.mikedaciuk.com

Apr 1, 2016

Today we go back to the basics and look at a nutrition plan that helps most people lose weight.  Too many times people over complicate their protocols and this causes confusion.  Enjoy the show.  www.mikedaciuk.com 

Mar 31, 2016

Today we look at two ways to break that caffeine addiction and four alternatives to dark roasted coffee.  Enjoy the show.  www.mikedaciuk.com

Mar 30, 2016

Today we look at six ways to determine if you have leaky gut.  These conditions typically point to leaky gut and you can accurately assess by seeking a practitioner.  Enjoy the show.  www.mikedaciuk.com

Mar 29, 2016

Today we look at one of the most studied medicinal plants in the world that can help with acid reflux, adrenal problems, ulcers, constipation, low energy, etc.  Enjoy the show.  www.mikedaciuk.com

 

Mar 28, 2016

Today we look at four healthy flours that are alternatives to your typical bread.  Many of my patients ask me what they can eat as they just loved their pasta, bread, bagels, etc.  

Mar 27, 2016

Today we discuss how you make a change and impact in your life.  We look at Easter and the meaning in the Catholic and Christian religion.  Our focus is on personal development and what your purpose is in this world.  Enjoy the show.  www.mikedaciuk.com

Mar 26, 2016

Today we look at five key areas that need to be addressed when trying to live an optimal life.  Leading a balanced life and being proactive will serve you much better in the long run.  Enjoy the show.  www.mikedaciuk.com

Mar 25, 2016

Today we look at how you can reduce EMF radiation to your body and brain.  There has been a growing incidence of cancer rates due to exposure and today's show will give you some tips on how you can protect yourself.  Enjoy.  

Mar 24, 2016

Today we look at a brain sensing application that helps improves focus, concentration and meditation.  It measures your brainwaves and shows where you can improve and when you are in peak state.  Enjoy the show.  www.mikedaciuk.com

Mar 23, 2016

Today we look at two bio-hacks that will help you lose weight effectively and rapidly.  The science is evolving and we see the great benefits in our clinic each and every day.  Enjoy the show.  www.mikedaciuk.com

Mar 22, 2016

Today we look at six key steps to manifest abundance in your life.  These will help you move forward to achieve the life you deserve.  Enjoy the show.  www.mikedaciuk.com

 

Mar 21, 2016

Today we look at a macronutrient that is found in many foods and supplements.  It is great at promoting nerve development, memory, energy levels, muscle movement and metabolism.  Enjoy the show.  www.mikedaciuk.com

Mar 20, 2016

Today we look at the nine steps that patients will be evaluated on to see what is holding them back from health and vitality.  Enjoy the show.  www.mikedaciuk.com

Mar 19, 2016

Today we look at four foods that promote neurogenesis and cell growth within the hippocampus of the brain.  This is very important in preventing cognitive decline and disease. Enjoy the show.  www.mikedaciuk.com

Mar 18, 2016

Today we look at natural ways to lower your blood sugar levels.  This is becoming a serious issue for many people around the world and we discuss how you can prevent it.  Enjoy the show.  www.mikedaciuk.com

Mar 17, 2016

Today we look at the tests that are available to determine what your DNA and SNP's look like and how they play a role in your longevity.  We continue to biohack your health so you can lead a healthy, optimal life.  Enjoy the show.  www.mikedaciuk.com

Mar 16, 2016

In today's show, we look at what poor sleep can do to your body and many practical tips to improve the quality of your sleep.  Enjoy the show.  www.mikedaciuk.com

Mar 15, 2016

Today we look at a great monitoring tool that measures your heart rate variability (HRV) and how this impacts your health.  Enjoy the show.  www.mikedaciuk.com

Mar 14, 2016

Today we look at Kimera Koffee, nootropics and all of the health benefits associated with smart drugs.  From amino acids to cognitive performance, we will explain if this is a good fit for you.  Enjoy the show.  www.mikedaciuk.com

Mar 13, 2016

Today we talk about diet pills and if they are effective.  We look at what they do to the body and what are the best ways to lose weight.  Enjoy the show.  www.mikedaciuk.com

Mar 12, 2016

Today we look at four great supplements that contain antioxidant properties and help the body remove toxicity.  Enjoy the show.  www.mikedaciuk.com

Mar 11, 2016

Today we look at three herbs that can help you with PMS and Libido.  These are serious issues for my patients and we want to give you the proper protocol that can help you alleviate some of this discomfort.  Enjoy the show.  www,mikedaciuk.com

Mar 10, 2016

Today we look at a very powerful adaptogen that improves athletic performance, lowers cortisol, increases brain function, fights off depression and burns belly fat.  Enjoy the show.  www.mikedaciuk.com

 

Mar 9, 2016

Today we look at my morning routine and how I start my day.  We describe the night before and why it is important to get your mind right before you go to sleep.  Enjoy the show team.   www.mikedaciuk.com 

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