Info

Interactive Body Balance with Mike Daciuk

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried and Reed Davis from FDN.
RSS Feed
Interactive Body Balance with Mike Daciuk
2024
May
March
January


2023
December
October
September
August
July
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: 2015
Aug 15, 2015

Cow's milk vs Goat's milk?  How healthy is dairy for you?  Do you suffer from allergies?  Do you have a milk intolerance?  We discuss all of these concerns on this podcast episode.   

Aug 14, 2015

Having too much stress in your life can lead to a host of problems like weight gain, neural tissue degradation, endocrine dysfunction, fat and protein metabolism issues, musculo-skeletal health dysfunction, memory concerns and many more chronic problems.  We look at why this may occur and how we can assist with the healing process.

Aug 13, 2015

Having too much stress in your life can lead to a host of problems like weight gain, neural tissue degradation, endocrine dysfunction, fat and protein metabolism issues, musculo-skeletal health dysfunction, memory concerns and many more chronic problems.  We look at why this may occur and how we can assist with the healing process.

Aug 12, 2015

There are many facets and pillars involved when looking at overall health and vitality. The practitioner needs to review the brain, gut, hormones, nutrient imbalance, toxicity, immune dysregulation, genetic mutations, etc.  This holistic view of the client will enable a protocol that balances lab work, symptoms and analysis of the metabolic systems.

Aug 11, 2015

One of the most controversial foods out there is soy.  Thousands of research papers have been written on both the pro's and con's of soy and the debate continues to rage on.  Different food advocates and "nutrition consultants" all have their opinions and they are usually based on their preference of health plan.  Are you paleo, vegan, vegetarian, etc.?  This podcast looks at potentail underlying health concerns should you be consuming soy but can't figure out why you are not feeling well.  Some food for thought.  :  )

Aug 10, 2015

Stress is a greater predictor of death than someone who smokes and drinks.  We discuss the stress hormone cortisol and how it impacts health and vitality.  Your physiology and ability to recover from chronic stress is fundamental to long term health and prosperity.

Aug 9, 2015

Many people from around the world have avoided saturated fat for many decades and this was primarily based on a few studies that have proven to be inaccurate.  We look at the benefits of saturated fat and how they can be implemented into your daily nutrition plan.

Aug 8, 2015

Do you suffer from weight gain?  Do you have a slow metabolic rate?  Do you have skin disorders or is your hair falling out?  We discuss the role of the thyroid and how it impacts your overall health and vitality.  

Aug 7, 2015

The importance of cholesterol and how it relates to your hormones.  It is fundamental in building your hormonal and metabolic pathways.  We look at the conventional approach and the functional medicine method of working with cholesterol.

Aug 6, 2015

Many people struggle with depression, a poor childhood, addictions, or areas in their life that they would like to change.  This podcast focusses on the programs and thoughts that have been embedded within your subconscious mind and how you can change them if they are not yielding the results you would like.  Your habits and behaviours are very powerful and we discuss how they are formed and how we can alter your current state.  www.mikedaciuk.com

Aug 5, 2015

This is an introduction to our new podcast that focuses on health, fitness, nutrition, strength training, functional medicine, physiology, mental health and many other aspects of living a full and vital life.  After spending 22 years in both corporate and science based disciplines, I will share with you the wealth of knowledge I have accumulated that will help you with your physical health and relationships. Our goal is to provide podcasts that answer your questions as to why you are not feeling as optimally as you should.  We use the latest research backed by scientific studies that will address your underlying root causes.  Stay tuned for a fun ride.   

« Previous 1 2 3 4 5 6