Autoimmune disease of the thyroid is present in 90% of hypo-thyroid cases and yet antibody levels are rarely tested. Most conventional systems test TSH and maybe T3 and T4 but not RT3 and RT4 or antibody levels. Graves disease and Hashimotos are serious autoimmune conditions that affect many people around the world. Enjoy some of the tips we provide in this podcast.
I heard a disturbing podcast today on the secrets within the health business and the supplement business. I wanted to discuss them and also provide six helpful qualities you should look for when hiring a personal trainer or functional medicine practitioner. These will help you make your decision when selecting a health coach. Enjoy the show.
In today's episode, we talk about these five hormonal imbalances that cause body and joint pain. This chronic pain can be alleviated with the proper protocol. Everyone should know their numbers so they have a baseline to compare against. Hormones are so vitally important and most people take them for granted. Enjoy these hints and tips.
In this episode, we discuss two fundamental paradigm approaches you need to review in order to live life to your fullest. These helped me change my life over 15 years ago and they will do the same for you. In my opinion, until you grasp these concepts, you will be living in mediocrity. Enjoy the show.
Based on 15 years in corporate and 5 years running my own business, I can accurately say I have been around the best leaders we have. I provide you with four tips to transform your life both personally and professionally. Enjoy the show and always provide feedback on Itunes or via www.mikedaciuk.com.
Today's episode looks at Hair Tissue Mineral Analysis (HTMA) and the benefits or performing such a test. We look at how this is done, the efficacy of the results, and what reports are generated so you can implement them into your daily routine. This includes nutritional output, physical fitness recommendations, and supplements to balance your biochemistry. Your hair can tell you so much about your body and what is going on physiologically. Enjoy the show.
Today we look at the food you eat, the hormones that are affected and where the fat is stored on the body. The quality of food you ingest has a strong correlation to your body composition. More protein activates the hormone glucagon and this assists with fat metabolism. On the contrary, more carbs activate the fat storing hormone insulin. Listen in to see if you can target specific areas on your body to lose that unwanted fat.
After having spent 15 years in Corporate and 5 years running my own business, it is clear to me what qualities and character traits make up a happy and successful person. Success is a very general word but what we are referring to is inner fulfillment, freedom, happiness and the ability to do what you want and when you want. Listen to these traits and let us know what you think. Enjoy.
Today's episode looks at why we get allergies, who gets them, what we can do to prevent them and how to treat them. This is a major concern for many people in the western world and can cause serious symptoms which impact their daily life.
The number one reason why I see women in this age group can be attributed to a phenomenon know as peri-menopause and menopause. They are moody, have hot flashes, depression, anxious, sleep deprived, irritable, etc. We look at ways to alleviate these issues and symptoms and help them get back in balance with their bodies so they can live a more fulfilled life. Enjoy the show.
Every day I have clients and patients tell me they can't remember parts of their day or where they put their keys, purse, etc. They even carry on conversations and forget mid sentence what they were talking about. This can be a serious medical concern or simply a lack of techniques on how to learn and remember. We cover three tips that will help you improve your memory and enhance your capabilities with whatever you choose to do.
This is a very important and crucial section. I will use the analogy of a house and the foundation. You need the foundation and infrastructure to be built first before you can inhabit the house and add your furniture and appliances. Your belief system in the metaphysical realm is like the foundation. What do you value? What do you believe in? What level of standards do you hold? What are your rituals that you do every day that validate your beliefs? This is paramount because almost everything you do can be traced back to your standards and beliefs. This is an extremely profound statement but if you don’t believe in yourself then how can you expect others to believe in you? Do you think we are just here to do whatever we want with no repercussions or do we have a greater purpose? I personally feel we all have a greater purpose and it is up to us to be silent and find that calling. Once we do, we are then responsible for acting on it in a positive way.
Today we look at what causes inflammation in the body, what diseases and problems come from an inflamed body and what tests your practitioner or doctor can run. This is so vital as all disease and serious health complications come from inflammation and abnormal cells and tissues. I implore you to check these markers and be pro-active with your body as it will add decades to your life. We are always here to help. www.mikedaciuk.com Thanks
I get this question at least ten times a day. How do I lose my belly fat? I outline three strategies that will help you eliminate the excess weight around your midsection. One is physiological, one is lifestyle based and the other is around nutrition. You will be surprised at what you hear and I don't even mention sit-ups or exercise. Try these out folks and let us know how you feel.
In today's episode we look at how you can lose 10, 15 or even 20 pounds in 7-14 days. This is the routine of professional athletes or even people looking to lose weight for a major event but under the supervision of a trained professional. I always encourage and promote long term weight loss and controlled nutrition, exercise, sleep and physiology. This is for the people who want to know if it is possible and the science behind such an endeavour. It is just my opinion and I don't recommend this approach but many people like new challenges and pushing it to the extreme. Enjoy the listen.
Millions of people each day reach for their coffee or Red Bull in the late afternoon to combat the excessive fatigue they are feeling. I hear stories from my patients saying they can barely keep their head up at their desk and stimulants are the only option to get them through. We look at four reasons why you are feeling this way and how we can help.
"All disesase begins in the gut" Hippocrates. We look at how the gut gets comprised, what happens to the small intestines, and why this is important to people. We look at the science behind digestion and disease and how the gut is tied to auto-immune disease. IBS, IBD, Crohns, Celiac, constipation, diarrhea, gut pain, ulcers, bacteria, parasites, etc. can all be correlated to "leaky gut". Have a listen friends.
We see so many adds for diet pills and magic pills in a bottle that the consumer becomes confused and looks for a quick way to lose weight. The supplement industry takes advantage of this and makes promises that have not been researched with corresponding results. We look at which pills make these claims and what does the actual data reveal about the statements.
Today's episode looks at natural remedies to relieve constipation and help get the bowels moving. We look at six options and they can be used for young children to seniors. There are no labs that are being used rather remedies that have been applied for decades. Enjoy the show.
Today we examine four key steps to achieve prosperity and live the life you were meant to live. We look at how you change your programs, mindset, and focus. Most people want to change but they don't know how or where to start. We look at where you are and how you overcome your fears of change. Inspired by Tony Robbins and our meeting with him.
This episode looks at the hidden concerns of gluten and how other minerals and vitamins play a role in gut dysfunction. We look at improvement over time and the statistics as well as the IP results and how that triggers celiac disease. The last part of the show reviews foods to avoid and foods to eat.
In this episode, we discuss gluten, gluten sensitivty, celiac disease, and how they are similar yet so very different. I see people with symptoms from gluten every single day in my office and the numbers are staggering. We will discuss what gluten is, what celiac disease is, facts on each one and how this will become an epidemic if we don't curtail it.
In the episode, we discuss some reasons why you may have bloating, diarrhea, constipation, gut pain, swelling, etc. SIBO, IBS, dysbiosis, GI problems and pain affect millions of people and we look at the foods you should be eating and they are not what you may think.
Today we explore the forthcoming book from Mike Daciuk and some hints and tips on how you transform from your past to a place of vitality and abundance. We see so many people in our office sad or depressed about their past and they can't move on from it. It hinders their growth and current relationships. We give some practical ideas to look at and implement into your every day life.
I see this in my practice every day where people complain of migraines, headaches, brain fog and the like. Today's episode looks at the top four reasons why people get migraines and what they can do to alleviate them. It affects their relationships, work, friendships, productivity, etc. We are here to help you understand the root cause issue and how our team can assist with making you feel better. Enjoy.